Ayurveda Workshop at the Kala Art & Yoga Studio - 8/10/2018

 
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Slideshow introduction accompanied the presentation.

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Kitchari with Summer vegetables and a refreshing Summer salad with watermelon, cucumber & mint was served with tea.

 
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Questions are always welcomed and ecouraged!

 
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Nadi Shodhona (Alternate nostril breathing) instruction.

 

Stay tuned! New workshops will be posted periodically on the site, as well as retreats.