Ritu Chakra Series: Sacred Summer Balancing the Inner Fire

Event Description

Friday, August 29th | 6:00–7:30 PM

Guided by Kim & Maicie at Healing Elements Ayurveda

Cost: $35 | Mats & props provided | Space is limited

Join us for the first class in our Ritu Chakra series, honoring the sacred wheel of the seasons through Ayurveda and Vedic Astrology (Jyotisha). This month we explore Grīṣma Ritu – the high point of summer and the season of fire.

Kim, Ayurvedic Doctor and founder of Healing Elements Ayurveda, will guide a 20-minute teaching on:

🔥 How Pitta dosha and Mars energy influence body, mind, and emotions

🌿 Practical remedies for cooling and balance — including herbs, oils, and lifestyle shifts

🪐 Planetary influences and how to navigate the intensity of summer through your chart

🧘 Closing with a guided meditation

🧘‍♀️ Maicie’s Yin Yoga Journey

Maicie will then lead a nourishing yin yoga sequence designed to:

💨 Support the release of excess heat and emotional buildup

🫶 Restore balance in the heart, belly, and solar plexus

🌸 Encourage calm through breath, movement, and gentle stillness

🌙 We’ll work with themes of water, moonlight, and softening — using postures, breathwork, and intention to cool the fire without extinguishing your inner light.

✨ Whether you’re seasoned in Ayurveda or simply curious, this event offers a grounded, heart-centered way to align with nature’s cycles.

🌧️ Next month we’ll explore Varṣā Ritu (Rainy Season) and the deep emotional wisdom it brings.

📣 Reserve your spot today – event link below!

Register Here

https://checkout.square.site/merchant/ME8Z4X5J3N2Q9/checkout/IA6W4KWMIL2FK3SMCHO5H5VT

➡️ RSVP required. Space is limited.

🔒 A credit card is required to hold your spot.

Cancellation Policy 🌕

Cancellations within 24 hours of the event are non-refundable. Cancel at least 24 hours in advance to receive a refund or credit toward a future class.