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Treatments are all performed in a relaxing atmosphere with aromatic oils to calm the mind and promote relaxation within the body.


Abhyanga

60 Min. $75 / 90 Min. $110

A gentle full body massage with large amounts of warm oil.

This deeply relaxing treatment brings nourishment and hydration to the tissues, detoxifies the skin & lymph, and brings calmness to the mind. The oil, herbs, and essential oils are hand-crafted based on the session, as well as each individual's unique Doshic body type and symptoms. This popular therapy is beneficial for treatment and tonification of the nervous, circulatory, and immune systems. The herbalized oil penetrates deep into the skin, allowing for a revitalizing effect, and helps to alleviate symptoms of anxiety, tremors, autoimmune- related illness, muscle tension, chronic fatigue, general pain, and more.

Treatment includes Mini-Doshic Assessment, Aromatherapy, and Energy Balancing. 

May be done at anytime, but especially recommended daily during first stage of Panchakarma treatment.

 

 

For a simplified list of treatments click here

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Shirodhara

60 Min. $99

Gentle and continuous pouring of herbalized, medicated oil over the forehead.

An extremely calming and rejuvenating therapy. Comes from the Sanskrit words Shiro (head) and Dhara (flow)

  • Promotes health of the five sense organs

  • Relieves chronic headaches and migraines

  • Increases memory, mental clarity, and understanding

  • Calms the central nervous system

  • Brings relief from depression, anxiety, anger, restlessness, phobias, and insomnia

  • Hydrates hair, prevents hair fall, and slows graying process

  • Calms the mind and emotions, Promotes activity of the pineal gland, allows the mind to enter into the beta state

  • Lowers blood pressure, reducing hypertension

  • Promotes vital energy and reduces fatigue

  • Improves the internal circulation of the brain

Shirodhara has also been used to treat a variety of conditions including eye diseases, sinusitis, allergies, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, and certain types of skin diseases such as psoriasis. It is also used non-medicinally as a relaxation technique.

May be done at anytime. Treatment includes a gentle head and neck massage, marma point therapy and aromatherapy.

 

 
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Integrative Therapy Session

60 Min. $85 / 90 Min. $125

An integrative therapy session is tailored to meet your individual needs. This session incorporates mixed bodywork modalities, which may include: Ayurvedic medicinal oils, Massage, Hot stones, Marma point therapy (Acupressure) , Guasha, Cupping, Thai Stretching, Trigger Point / Deep Tissue, Moxibustion, Kansa wand therapy and more.


Swedana (Herbal Steam Therapy)

30 Min. $35

Herbal steam penetrates the deeper tissue levels of the body and helps to eliminate metabolic wastes and other accumulated toxins from the body. Herbs are carefully selected for your specific healthcare needs. This is a perfect addition to any Ayurvedic therapy!

 
 
 
 

Kalari Marma Massage

60 Min. $75

Kalari massage originated in northern Kerala as a scientific system to strengthen a warrior physically and mentally in order to face any kind of difficulties. Kalari itself, is a form of Indian martial arts. This massage incorporates therapeutic muscle therapy (deep tissue) with herbal medicated oil, marma point therapy and stretching. 

Marma therapy is an ancient Indian practice whose focus is the manipulation of a subtle energy (prana) in the body to support the healing process. Marmas are the vital points in the body where the life force energy is concentrated. Marma points are located where the flesh, veins, arteries, tendons, bones and joints meet. Knowledge of these points allows the practitioner to influence the flow of energy and remove blockages that may be the underlying cause of illness.

Treatment incorporates muscle therapy (deep tissue), marma point therapy, herbal medicated oil and stretching

 
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Udvartana

60 Min. $80

A vigorous and powerful massage of the skin using warm oil and herbal powders.

This is a detoxifying treatment for the lymphatic and circulatory system. Hand-blended herbs and oil are massaged into the skin, using invigorating strokes to stimulate weight loss and reduce cellulite.

The oil use for Udvartana is sesame-based, which is hot in potency and is infused with herbs which create lightness, dryness, roughness, removes blockages and stiffness, and has a 'cutting or liquefying action' on the fat tissue. 

This oil also ensures that the skin does not become dry and remains soft and supple after treatment.

Very beneficial for Kapha Dosha.

May be done at anytime. A series of treatments is recommended.

Treatment includes a hot towel wipe down and energy balancing.

 

 
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Kati Basti

60 Min. $60

Localized treatment with warm, medicated oils or herbal decoctions.

An ancient treatment for specific areas of the body utilizing dough "dams" that contain medicated herbal oils or decoctions within its center. The preparation is unique for each person and condition. Good for back pain, adrenal fatigue, eye health, thyroid balance, heart strength, hormonal balance, and bringing balance to the chakras.

This treatment can be performed on the back (Kati), knees (Janu), and neck (Greeva).

 

 
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Netra Basti

45 Min. $60

Localized Treatment on the eyes with warm, medicated ghee.

Netra Basti is essentially a bathing of the eyes. Netra means "eyes" and Basti the Sanskrit word meaning "to bathe" or "cleanse." It cleanses the eyes and relieves the tension trapped in and around the eyes and their sockets. This relaxes not only the eye area, but the whole face. Fine lines and puffiness in the eye area are eased, along with inflammation and dryness of the eyes and the skin around it. In addition to the cleansing aspect of this technique, Netra Basti is also nutritive. Gazing through the warm ghee is believed to have a nourishing effect on the optic nerve and the nervous system. The eyes themselves will experience advanced depth and color perception following this treatment, while promoting a deep sense of calm and contentment. 

  • Myopia

  • Retinal Detachment

  • Glaucoma

  • Blepharitis

  • Dryness/Redness/Burning

  • Pain/Fatigue

  • Anti-aging

 
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Pinda Sweda

60 Min. $99

Herbal bolus application with warm medicated oil.

In this treatment, leaves of medicinal plants that have analgesic and anti-inflammatory properties are roasted and died in a bolus. The bolus is then dipped in herbal medicated oil and rubbed on the pain afflicted areas. Pinda Sweda is predominantly used to provide relief from pain, inflammation, swelling and stiffness associated with bone, joint and/or musculoskeletal conditions. It also promotes blood circulation, improves lymphatic drainage, soothes nerves, relaxes muscles, improves skin texture, removes metabolic wastes (hence working as a mini detox), releases stress, induces good sleep and brings a sense of relaxation to the body and mind.

  • Rheumatoid Arthritis

  • Osteoarthritis

  • Lower back pain

  • Neck pain and stiffness

  • Sciatica

  • Intervertebral disc protrusion or prolapsed (IVDP)

  • Sacroiliac Joint Syndrome or Sacroiliac Joint Dysfunction

  • Spondylolisthesis

  • Whiplash

  • Knee Injuries (Meniscal tears,Bursitis, ect.)

  • Frozen shoulder

  • Musculo-Skeletal pains as in myalgia and/or fibromyalgia

  • Autoimmune diseases

  • Diabtes

  • Hormonal imbalances

  • Gout

  • Psoriasis

  • Allergies

  • Endometriosis and PCOS

 
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Nasya

45 Min $65

Nasal therapy using steam inhalation, facial massage w/ marma and warm herbalized oil.

The nose is a gateway to consciousness. Ever notice how a certain smell can trigger a memory? Medications received via the nasal passage are immediately absorbed in the mind. Nasya opens the breathing channels, stimulates the senses, and promotes clarity of thought.

  • Nasal administration of warm, herbalized oil

  • Opens the sinuses and loosens the blockages

  • Cleanses, purifies, and lubricates the mucus membrane

  • Specific heat therapies for the forehead and face

  • Inhalation of therapeutic and aromatic facial steam

  • A relaxing facial massage to promote circulation and drainage

  • Turmeric mouth rinse

Nasya helps alleviate ailments above the collarbone, such as stiffness in the neck or jaw, dryness or congestion of sinuses, Tonsillitis, Laryngitis, toothaches, vocal problems, headaches or migraines, throat inflammation, allergies, snoring, ringing in the ears, and sleep apnea.

Very beneficial for Kapha Dosha or those prone to frequent respiratory infections and seasonal allergies.

May be done at anytime.  

 
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Ayurvedic Marma Facial

45 Min $60

The face and head contain many Marma vital energy points that are pathways for healing the body, mind, and consciousness. Marma Therapy and gentle circular strokes help enliven the flow within and work to rejuvenate the senses. This therapy also helps to soothe and release cluttered thoughts of grief, stress, and anxiety to allow focused clarity and general well-being.

This subtle and profound energy therapy also includes a natural, herbalized facial to address your desired treatment.

  • Cooling and gentle cleansing of the skin with rosewater

  • Aromatic steam to open the pores and release excess oils or makeup

  • Facial Marma points manipulation to revitalize and release accumulated stress and toxins

  • Dosha-specific healing mask to tone the skin and improve circulation

  • Soft facial massage with essential oils to penetrate deeply and ground the mind

  • A gentle, cooling rinse of the skin and moisturizer

Special Herbs and Oils are used for the following treatments:

  • Cooling

  • Rejuvenating

  • Stimulating

  • Acne

  • Dark circles under eyes

  • Age Spots/Uneven Skin Pigmentation

 
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